Bedtime Quests for a Calmer ‘Lights Out’

If bedtime has turned into “one more sip, one more question, one more story,” this is for you.

Bedtime Quests are Understory’s pocket-sized, 3-minute story-driven wind-down rituals that cue calm and connection before lights out—no screens, no prep, and no lengthy reading. Guide your child into dreamland with a tiny prompt, add one simple action, and let your child’s imagination do the rest as they drift off to a dreamy world of their own making.

How to use (under 3 minutes):

  1. Pick a Quest and read it slowly and in a calm, hushed voice.

  2. Offer some gentle guidance to stimulate dreamy imagination.

  3. Tuck in; eyes closed; lights out. Let your child’s imagination carry the rest.

Tonight’s picks:

  • Moon Mail — “Write” a postcard to the moon and receive a dream in reply.

  • Pillow Portal — Activate, count down, and step into a magical dream-world.

  • Tiny Treasure Hunt — A found token unlocks a long-ago adventure.


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Collection: Playtime Story Sparks